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Forum: Ideal Protein Diet 03-04-2013, 12:08 AM
Replies: 10
Views: 898
Posted By nrahmer
Thanks everyone - great advice. Today is day 4...

Thanks everyone - great advice. Today is day 4 for me and I have already begun breaking up my protein. I find the packets filling though so am trying to use more of the drinks and snack-like foods...
Forum: Ideal Protein Diet 03-02-2013, 12:23 AM
Replies: 10
Views: 898
Posted By nrahmer
Hard time eating this much

I'm new to IP and this forum and wanted to know if anyone else has trouble eating all the food in a day. I'm so full especially after dinner and really have to make myself eat the snack. Is this...
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