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Forum: Exercise! 04-21-2014, 11:09 AM
Replies: 5
Views: 750
Posted By IanG
If you do not need breakfast, just skip it....

If you do not need breakfast, just skip it. You'll get some good weightloss from doing that.

For me, if I am doing weight training, I eat a bowl of oats for breakfast, followed by a can of...
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