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Forum: Ideal Protein Diet 07-19-2014, 10:02 AM
Replies: 514
Views: 30,803
Posted By JLUS
Been traveling for work and a little pleasure the...

Been traveling for work and a little pleasure the last three weeks... Wel, maybe too much pleasure over tHe last few months!!

I ended last August 20 pounds above my ultimate goal and then came...
Forum: Ideal Protein Diet 06-17-2014, 08:13 AM
Replies: 514
Views: 30,803
Posted By JLUS
Maybe use it for a fruit salsa... Chop onions,...

Maybe use it for a fruit salsa... Chop onions, jicama, zucchini, etc. Add cilantro, jelly and hot sauce.
Forum: Ideal Protein Diet 06-16-2014, 09:00 PM
Replies: 514
Views: 30,803
Posted By JLUS
Use the strawberry mixed in when poaching...

Use the strawberry mixed in when poaching rhubarb. I use it as the sweetener and then as the rhubarb cools, it thickens up like a gel. I also mix it with Franks Hot Sauce and heat in the micro for a...
Forum: Ideal Protein Diet 06-08-2014, 08:52 AM
Replies: 514
Views: 30,803
Posted By JLUS
I think I love the syrups and not many other WF...

I think I love the syrups and not many other WF products because syrups are SUPPOSED to be sweet. I NEVER will understand why WF makes EVERYTHING so sweet.... Salad dressings might as well be pancake...
Forum: Ideal Protein Diet 06-07-2014, 06:30 PM
Replies: 514
Views: 30,803
Posted By JLUS
I only like a few WFproducts but I LOVE their...

I only like a few WFproducts but I LOVE their maple and blueberry syrups!! At $3.99 and often on sale for less, I will stick with WF!
Forum: Ideal Protein Diet 06-06-2014, 03:37 PM
Replies: 514
Views: 30,803
Posted By JLUS
Hang out with us! True, Mio just like any of...

Hang out with us!

True, Mio just like any of the "extras" (sweeteners, WF servings, ETTC.) is meant to be limited. A good rule to follow is 5 "extras" per day. 5 servings... Whatever a serving is...
Forum: Ideal Protein Diet 06-06-2014, 01:45 PM
Replies: 514
Views: 30,803
Posted By JLUS
You can have MIO and still be here AND still be...

You can have MIO and still be here AND still be successful!
Showing results 1 to 7 of 7

 
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