3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: JLUS

Forum: Ideal Protein Diet

04-29-2014, 11:36 PM

Replies: 40

Chubby & On a Budget

Views: 6,325

Posted By JLUS

Nope, just vitamins. There is a cleanse, though...

Nope, just vitamins. There is a cleanse, though not a lit seem yo use it, and also a detox tea I think, but again, not many talk about either.

Forum: Ideal Protein Diet

04-28-2014, 08:47 PM

Replies: 40

Chubby & On a Budget

Views: 6,325

Posted By JLUS

In some ways, you just took the hardest step......

In some ways, you just took the hardest step... getting started. You got this, Michael... and we got you! Ask away, you will always find LOTS of helpful and knowledgeable people on this site. Keep...

Forum: Ideal Protein Diet

04-28-2014, 06:52 PM

Replies: 40

Chubby & On a Budget

Views: 6,325

Posted By JLUS

Miholmes The egg packet replacement is one...

Miholmes

The egg packet replacement is one whole egg and three whites (I think you had four) you can also use 4 whole eggs and two whites as your 8 oz "meat" if you like eggs (pretty inexpensive!)...

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