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JLUS
Forum:
Ideal Protein Diet
03-15-2014, 01:29 AM
Replies:
149
IP Daily Chat
Views:
8,315
Posted By
JLUS
Also many people (myself included) find pushing...
Also many people (myself included) find pushing to get in a bit more water than recommended OFTEN results in a bigger loss... As does adding lots of (free) lettuce in addition yo the veggies.
It...
Forum:
Ideal Protein Diet
03-14-2014, 10:33 PM
Replies:
149
IP Daily Chat
Views:
8,315
Posted By
JLUS
It is VERY common for the losses to temporarily...
It is VERY common for the losses to temporarily slow/stop in weeks 4-5... The body is readjusting and catching up with itself after having some pretty dramatic changes in a short time.
Have you...
Forum:
Ideal Protein Diet
03-13-2014, 10:15 PM
Replies:
149
IP Daily Chat
Views:
8,315
Posted By
JLUS
WHOA - deep breath! It is very normal to go up...
WHOA - deep breath! It is very normal to go up in weight when you have been sick. Illness causes inflammation and that will cause a temporary increase in weight on top of normal day to day and hour...
Forum:
Ideal Protein Diet
03-13-2014, 12:50 PM
Replies:
149
IP Daily Chat
Views:
8,315
Posted By
JLUS
It is a but hard to say for sure... Veggies have...
It is a but hard to say for sure... Veggies have carbs and some have more than others, even of our allowed veggies. However, in the first week you also lose a lot of water weight, so that could...
Showing results 1 to 4 of 4
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