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Forum: Ideal Protein Diet 01-01-2018, 09:58 PM
Replies: 257
Views: 121,221
Posted By JLUS
Ketosis is like being pregnant... You can't be a...

Ketosis is like being pregnant... You can't be a little in ketosis - you are IN or not! Ketostix that show trace (lightest color) mean you are IN ketosis. The darker it gets, the more it can indicate...
Forum: Ideal Protein Diet 06-23-2014, 02:26 PM
Replies: 257
Views: 121,221
Posted By JLUS
Sorry... No idea what you are referencing here....

Sorry... No idea what you are referencing here. Most of the Previous posts are from a number of months ago.

Go to the post you are referring to and select quote in the lower right corner, then you...
Forum: Ideal Protein Diet 02-10-2014, 05:07 PM
Replies: 257
Views: 121,221
Posted By JLUS
0 / 0 / 0 refers to 0 fat, 0 carbs and 0 sugars. ...

0 / 0 / 0 refers to 0 fat, 0 carbs and 0 sugars. You can have a few added calories. However, pretty much anything that is 0/0/0 will automatically have very few calories so the calories are not...
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