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Forum: Exercise! 04-16-2014, 09:28 AM
Replies: 418
Views: 27,600
Posted By fadedbluejeans
W4D1 completed. Once a week seems to be working...

W4D1 completed. Once a week seems to be working just fine!
Forum: Exercise! 04-09-2014, 08:14 AM
Replies: 418
Views: 27,600
Posted By fadedbluejeans
Finished W3D1 last night. I've been running in my...

Finished W3D1 last night. I've been running in my cross trainers and after the first few minutes my knee hurts less than at the start, and so far doesn't hurt any more than usual. Weird, but I'll...
Forum: Exercise! 04-02-2014, 09:11 AM
Replies: 418
Views: 27,600
Posted By fadedbluejeans
Good for you Silverfire! September should be...

Good for you Silverfire! September should be plenty of time to get ready. Just take it slow and pay attention to your pain. I'm starting over after 2 months off as well.

I skipped to W2D1 last...
Forum: Exercise! 03-27-2014, 10:16 AM
Replies: 418
Views: 27,600
Posted By fadedbluejeans
Thanks everyone! I completed W1D1 with no...

Thanks everyone! I completed W1D1 with no problems (although I'm a little bummed to have to go back to the start when I had been to week 8 just 2 months ago). I'm only going to run once a week and...
Forum: Exercise! 03-26-2014, 03:00 PM
Replies: 418
Views: 27,600
Posted By fadedbluejeans
Hey everyone! I think I am going to restart my...

Hey everyone! I think I am going to restart my C25K program tonight. Quick recap: I made it to W8 in February and had to stop due to severe knee pain. Turns out I have osteoarthritis under my...
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