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Forum: Ideal Protein Diet 03-04-2013, 10:11 PM
Replies: 99
Views: 8,394
Posted By 50harvest
I choose 175, because that would be nearly a 50...

I choose 175, because that would be nearly a 50 pound weight loss.

The BMI charts say I should be closer to 150 ideally. Once I make it to 175 I'll reevaluate the goal.

Surprisingly I do...
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