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Forum: 300+ Club 07-14-2014, 01:50 PM
Replies: 264
Views: 11,589
Posted By Ubee
Deb take a deep breath. Close your eyes and...

Deb take a deep breath. Close your eyes and picture you and your husband 20 years from now in good health. Do what it takes to get and stay there.
Forum: 300+ Club 07-10-2014, 10:13 AM
Replies: 264
Views: 11,589
Posted By Ubee
Deb glad you are doing well and working on what...

Deb glad you are doing well and working on what needs improvement.
I am going to start working on just eating 3 meals a day. No snacking. Snacking turns into constant grazing for me.
Forum: 300+ Club 07-08-2014, 03:09 PM
Replies: 264
Views: 11,589
Posted By Ubee
Thanks Angie! Today is the first day I don't...

Thanks Angie! Today is the first day I don't need a kick. Had a long, honest, and painful talk with myself.
Get your water and filter! We don't need any real excuses we have enough lame ones....
Forum: 300+ Club 07-06-2014, 07:32 PM
Replies: 264
Views: 11,589
Posted By Ubee
Deb, you've had a stressful/busy time. Some of...

Deb, you've had a stressful/busy time. Some of it is gone and some will stay. Get right back on plan so you don't gain. Now is the dangerous yo-yo time. STOP slacking! You've done great keep at...
Forum: 300+ Club 07-04-2014, 06:49 PM
Replies: 264
Views: 11,589
Posted By Ubee
Angie, I too dropped 60 pounds and my hair...

Angie, I too dropped 60 pounds and my hair started thinning. I changed my diet and it is thicker again. I needed to eat more healthy fats.
Tough love part... you say calorie counting works and it...
Forum: 300+ Club 06-27-2014, 03:21 PM
Replies: 264
Views: 11,589
Posted By Ubee
I'm lurking because my butt needs a good kick! ...

I'm lurking because my butt needs a good kick!
Did round one of your tests go OK?
Forum: 300+ Club 06-14-2014, 04:29 PM
Replies: 264
Views: 11,589
Posted By Ubee
tex glad to see you still with us! Deb I read...

tex glad to see you still with us!
Deb I read you are down 18 pounds!!! Good for you!!!
I've been struggling but now getting back in the saddle.
How is everyone doing?
Forum: 300+ Club 06-10-2014, 02:13 PM
Replies: 264
Views: 11,589
Posted By Ubee
Betsy I love you! Debbie we can not undo the...

Betsy I love you!
Debbie we can not undo the damage we have done but we can STOP IT from getting worse. Stay focused!
Forum: 300+ Club 06-10-2014, 07:48 AM
Replies: 264
Views: 11,589
Posted By Ubee
Welcome ubergirl! Good job Deb. Let us know if...

Welcome ubergirl!
Good job Deb. Let us know if you get your exercise in.
I've had 3 way off plan days. I need to remember why I am doing this.
Where is Atalanta? She is good at tough love.
Forum: 300+ Club 06-09-2014, 07:36 AM
Replies: 264
Views: 11,589
Posted By Ubee
Keep at it Deb! Back in the saddle today! I do...

Keep at it Deb!
Back in the saddle today! I do not like being fat.
Forum: 300+ Club 06-08-2014, 12:08 PM
Replies: 264
Views: 11,589
Posted By Ubee
Thanks Deb. Lost my mojo and you just gave it...

Thanks Deb. Lost my mojo and you just gave it back to me!
Forum: 300+ Club 06-05-2014, 09:17 AM
Replies: 264
Views: 11,589
Posted By Ubee
Good to see you lost. Let us know what is going...

Good to see you lost. Let us know what is going on with you and how we can help.
Forum: 300+ Club 06-04-2014, 08:49 PM
Replies: 264
Views: 11,589
Posted By Ubee
Tex under 300 is so amazing! Congrats! Deb 4...

Tex under 300 is so amazing! Congrats!
Deb 4 pounds is great! Now start taking your vitamins. Funny thing is I feel full after I take them.
Yes, I took my vitamins today!
Forum: 300+ Club 06-04-2014, 07:27 AM
Replies: 264
Views: 11,589
Posted By Ubee
That's the way Atalanta. Stay strong. Your...

That's the way Atalanta. Stay strong. Your scale is just slow to catch up. There may be a whoosh in your future. Stay focused.
Debbie, keep working it. You are doing great and being an...
Forum: 300+ Club 06-02-2014, 01:39 PM
Replies: 264
Views: 11,589
Posted By Ubee
I'm glad to see that while I was gone on my...

I'm glad to see that while I was gone on my computer break some got over the bumps in the road and we are all back on plan.
I am down four pounds. I will not weigh myself until next Monday. I find...
Forum: 300+ Club 05-23-2014, 07:44 AM
Replies: 264
Views: 11,589
Posted By Ubee
Hi Everyone! I will be off line until June 2. ...

Hi Everyone!
I will be off line until June 2.
All is good!
Stay strong. Ubee
Forum: 300+ Club 05-22-2014, 11:51 AM
Replies: 264
Views: 11,589
Posted By Ubee
Great post Ali! I am loving tough love! I need...

Great post Ali! I am loving tough love! I need it!
Forum: 300+ Club 05-22-2014, 10:51 AM
Replies: 264
Views: 11,589
Posted By Ubee
Good day! Lost good job on day 2 now I want to...

Good day!
Lost good job on day 2 now I want to see day 3. Good luck on your job and remember stress is not an excuse to eat.
Deb stay focused. You are setting a great example!
Atalanta I am sick...
Forum: 300+ Club 05-21-2014, 09:02 AM
Replies: 264
Views: 11,589
Posted By Ubee
Welcome Tex! sounds like you are off to a good...

Welcome Tex! sounds like you are off to a good start. Just want to make sure you are aware we are a tough love group. If we see you slipping up we will call you on it.
Forum: 300+ Club 05-21-2014, 07:42 AM
Replies: 264
Views: 11,589
Posted By Ubee
Good job Atalanta! Do you have a back up plan for...

Good job Atalanta! Do you have a back up plan for the days you don't bring a lunch and end up staying?
Lost I too find the tough love working. Now lets work on day 2.
Deb good plan. I need to do...
Forum: 300+ Club 05-20-2014, 03:18 PM
Replies: 264
Views: 11,589
Posted By Ubee
First of all- Deb I hope your healthy eating and...

First of all- Deb I hope your healthy eating and exercise give you the strength you need to face each day.
Betsy that was your idea of letting me have it? LAME! Sorry but that was your last chance...
Forum: 300+ Club 05-20-2014, 01:34 AM
Replies: 264
Views: 11,589
Posted By Ubee
Angela/Vortex For travel I take fruit, veggies,...

Angela/Vortex For travel I take fruit, veggies, nuts, cheese, and my new best friend popcorn. As for restaurants I've got nothing. I just know I can almost always find something healthy. The hard...
Forum: 300+ Club 05-19-2014, 07:35 PM
Replies: 264
Views: 11,589
Posted By Ubee
Get your boots ready. Over ate nachos and that...

Get your boots ready. Over ate nachos and that dreaded huge bowl of pop corn. Slacked on my vitamins because I am sick of taking them. Whine, whine, whine!
Forum: 300+ Club 05-19-2014, 06:03 AM
Replies: 264
Views: 11,589
Posted By Ubee
Yesterday was another good day. Need to focus a...

Yesterday was another good day. Need to focus a little more on getting my water all in. Down 2 pounds this week.
Forum: 300+ Club 05-18-2014, 02:40 PM
Replies: 264
Views: 11,589
Posted By Ubee
Deb hope today is better. Atalanta 15 pounds...

Deb hope today is better.
Atalanta 15 pounds is crazy good!
Betsy as much as I enjoy scolding you I am even happier when I don't need to! Amen to not having the food in the house. Some things...
Showing results 1 to 25 of 68
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