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Forum: Ideal Protein Diet 05-10-2013, 09:27 AM
Replies: 15
Views: 1,415
Posted By SylviesGirl
I'm thinking that if you are using protein drink...

I'm thinking that if you are using protein drink or powder in your coffee that it needs to count toward your unrestricteds. It's not the same as the free 1 TB of skim milk allowed.

Also, the 2...
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