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Forum: Whole Foods Lifestyle 02-10-2013, 01:49 PM
Replies: 8
Views: 2,326
Posted By belleuosus
I do have a sparkpeople account and use it to...

I do have a sparkpeople account and use it to track calories. I like it. As for being told what you can and can't eat, I agree with you. I was craving potatoes on the Atkins diet. Not even sweets,...
Forum: Whole Foods Lifestyle 02-10-2013, 11:29 AM
Replies: 8
Views: 2,326
Posted By belleuosus
I definitely plan to count calories as well....

I definitely plan to count calories as well. Doesn't matter how healthy I eat if I load up on more calories than I burn!

Thanks, that makes sense, looking for breads with very few preservatives...
Forum: Whole Foods Lifestyle 02-10-2013, 10:56 AM
Replies: 8
Views: 2,326
Posted By belleuosus
Just Starting, What do I need to know?

Good morning everyone.

I have been doing the Atkins diet for 2 and a half weeks now and although I have lost a little weight, I find the diet to be unbearably restrictive and not something I...
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