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Forum: Atkins 05-21-2014, 08:04 PM
Replies: 36
Views: 2,159
Posted By Lulu NH
Girl I was going to tap you on the shoulder if I...

Girl I was going to tap you on the shoulder if I didn't see a post soon....just like Sue and Calee have done for me!

I'm think of starting an "anything challenge" for the next week just for fun!!...
Forum: Atkins 05-21-2014, 05:53 AM
Replies: 36
Views: 2,159
Posted By Lulu NH
24 days in a row for exercise!! Yahoo!! Treadmill...

24 days in a row for exercise!! Yahoo!! Treadmill and squats yesterday...same for today...have to figure something g for my arms because there are no free weights where I am staying.....I ate really...
Forum: Atkins 05-20-2014, 09:39 AM
Replies: 36
Views: 2,159
Posted By Lulu NH
Newme -HA on the bat lady!! Sue introduced me to...

Newme -HA on the bat lady!! Sue introduced me to the term bat wings!! Early morning on the road so later treadmill and squats - rest day for arm curls!! Best wishes for an on- plan day!!!
Forum: Atkins 05-19-2014, 09:08 AM
Replies: 36
Views: 2,159
Posted By Lulu NH
35 squats, arm curls and walked already...

35 squats, arm curls and walked already today...did not want to have to post that I hadn't done what I said I would do! Shazam!! As Sue says!! It' s taking a little longer than expected to get a...
Forum: Atkins 05-18-2014, 06:50 AM
Replies: 36
Views: 2,159
Posted By Lulu NH
Walked, curls and squats yesterday!!! Yahoo!!!! I...

Walked, curls and squats yesterday!!! Yahoo!!!! I did what I said I was going to do.....finally!!! Note to self: squats are getting better because I am placing my feet square with my shoulders!!...
Forum: Atkins 05-17-2014, 06:42 AM
Replies: 36
Views: 2,159
Posted By Lulu NH
Happy Saturday - just checking in....walked...

Happy Saturday - just checking in....walked yesterday but that's it......I think I'm going to attempt a fat fast this week because I am on the road Tuesday to Thursday. I looked at myfitnesspal and I...
Forum: Atkins 05-16-2014, 05:59 AM
Replies: 36
Views: 2,159
Posted By Lulu NH
Yesterday I walked for 1 hour and totally talked...

Yesterday I walked for 1 hour and totally talked my head off at a super long on-plan dinner. I did not do arm curls or squats so I have decided to bring the weights upstairs to my office because if...
Forum: Atkins 05-15-2014, 05:52 AM
Replies: 36
Views: 2,159
Posted By Lulu NH
Sue - I always feel better after completing my...

Sue - I always feel better after completing my walk!!!

Newme - sounds like a plan!! Want to keep posting here...I'm interested...seems like people drop in and out of threads all the time...at...
Forum: Atkins 05-14-2014, 05:44 AM
Replies: 36
Views: 2,159
Posted By Lulu NH
Yesterday I walked for an hour but was pressed...

Yesterday I walked for an hour but was pressed for time so no squats...today will walk for an hour, squats and arm curls!! I keep reminding myself to "pay myself first" - take the time in my day to...
Forum: Atkins 05-13-2014, 04:07 AM
Replies: 36
Views: 2,159
Posted By Lulu NH
5/12/2014 Looks like everyone is off to a great...

5/12/2014 Looks like everyone is off to a great start!! I walked for 1 hour - had to walk late in the day as it was 85 here yesterday..hot,hot,hot!! And it's officially black fly season!!! Bug spray...
Forum: Atkins 05-12-2014, 04:27 AM
Replies: 36
Views: 2,159
Posted By Lulu NH
5/10/2014 walked for 1 hour 5/11/2014 walked...

5/10/2014 walked for 1 hour
5/11/2014 walked for 1 hour, 30 squats (not pretty), arm curls
5/12/2014 plan to walk for 1 hour and 30 squats, rest from arm curls
Forum: Atkins 05-11-2014, 06:36 AM
Replies: 36
Views: 2,159
Posted By Lulu NH
5/10 Walked for an hour 5/11 Planning to walk...

5/10 Walked for an hour
5/11 Planning to walk for one hour, doing Sue's squats and adding some arm curls because when I think about it my arms are weak, weak, weak......I think I may post here until...
Forum: Atkins 05-10-2014, 06:43 AM
Replies: 36
Views: 2,159
Posted By Lulu NH
Just for one week: Exercise Challenge!

1 hour is 4% of your day and I plan to exercise everyday this week!! Everyone is welcome to join!!

PS: I would also like to challenge myself not to weigh on Tuesday, Wednesday and Thursday - this...
Showing results 1 to 13 of 13

 
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