3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

Search Forums
>
- Search Results

Register

Showing results 1 to 4 of 4
Search took 0.00 seconds. Search: Posts Made By: PatLib

Forum: Mini-Goals

06-06-2013, 04:43 PM

Replies: 40

Stu's diet and weight loss thread

Views: 2,340

Posted By PatLib

That's only if you avoid fruits and...

That's only if you avoid fruits and beans/legumes. If you remove bread, pasta, etc. you might find weight loss happening a little quicker but for completely removing those just wasn't an option for...

Forum: Mini-Goals

05-05-2013, 12:11 PM

Replies: 40

Stu's diet and weight loss thread

Views: 2,340

Posted By PatLib

Another tip for starting out, is if you do eat a...

Another tip for starting out, is if you do eat a sandwich. Take off the top piece of bread and eat it with a fork and knife.

You eat it much slower that way and realize you are full faster but...

Forum: Mini-Goals

05-05-2013, 12:07 PM

Replies: 40

Stu's diet and weight loss thread

Views: 2,340

Posted By PatLib

When you say supper you mean eating something...

When you say supper you mean eating something after dinner right?

I don't suggest skipping meals, your eating habit sound very close to mine. If you are anything like me, your downfall is probably...

Forum: Mini-Goals

05-05-2013, 08:04 AM

Replies: 40

Stu's diet and weight loss thread

Views: 2,340

Posted By PatLib

I think that sounds great, except you may want to...

I think that sounds great, except you may want to cut out the cereal for a banana or something. I stopped eating carbs from wheats after about 3:00pm and it has really helped me.

Showing results 1 to 4 of 4

Forum Jump

All times are GMT -4. The time now is 04:23 AM.