3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Forum: Ideal Protein Diet

03-07-2013, 12:30 PM

Replies: 19

Sausage for Phase 1

Views: 12,414

Posted By lcheech

If only I could send them to you.lol .. just...

If only I could send them to you.lol .. just befriend some oldschool Italians... they will feed you the good stuff. lol and the non-OP items. thats the most difficult part with my family. no pasta...

Forum: Ideal Protein Diet

03-07-2013, 12:16 PM

Replies: 19

Sausage for Phase 1

Views: 12,414

Posted By lcheech

my father-in-law makes homemade sausage. I've had...

my father-in-law makes homemade sausage. I've had it 3 times in the last 5 weeks of being OP. It hasn't hurt me in any way. but again its as pure as it can be. no fillers, no sugars, very low sodium.

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