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Forum: Ideal Protein Diet 03-29-2013, 07:26 PM
Replies: 75
Views: 3,976
Posted By M35A2
The sheet is there for a reason. It's based on...

The sheet is there for a reason. It's based on scientific research as to what works and what doesn't. Part of the process involves the level of acidity in foods as well as carb/calories. If you...
Forum: Ideal Protein Diet 03-29-2013, 01:21 PM
Replies: 75
Views: 3,976
Posted By M35A2
Try making some veggie puree and adding it to the...

Try making some veggie puree and adding it to the soup or as a topping on your meat. It fits a whole lot of veggies into a very small space.

As far as the energy, make sure you're getting all of...
Forum: Ideal Protein Diet 03-29-2013, 12:52 PM
Replies: 75
Views: 3,976
Posted By M35A2
When you edit your signiture there are 2 places...

When you edit your signiture there are 2 places you have to change the weight. The second one looks like this:

url=http://www.3fatchicks.com/]...
Forum: Ideal Protein Diet 03-29-2013, 08:25 AM
Replies: 75
Views: 3,976
Posted By M35A2
If you want to watch the videos go to this...

If you want to watch the videos go to this thread:
http://www.3fatchicks.com/forum/ideal-protein-diet/274125-ip-coaching-video-master-thread.html

Some of them have some interesting things to say...
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