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Forum: Ideal Protein Diet 02-08-2014, 12:06 PM
Replies: 381
Views: 22,809
Posted By 65X65
The "Gold" standard...

Everyone...take heed...:cool:
One day at a time...:running:the finish line is not going anywhere....:snail:. You will need to make your peace, as many of us have had to do in this. In the long run...
Forum: Ideal Protein Diet 02-08-2014, 11:27 AM
Replies: 381
Views: 22,809
Posted By 65X65
I have seen it at several grocery stores within...

I have seen it at several grocery stores within the specialty/herb tea selections as well as at Walgreens ..The Vitamin Shoppe and other drug store chains...

Has anyone tried the chocolate? I've...
Forum: Ideal Protein Diet 02-08-2014, 09:24 AM
Replies: 381
Views: 22,809
Posted By 65X65
Don't forget about inches..and have you been...

Don't forget about inches..and have you been exercising? Muscle weighs more...and..you ARE that much closer to goal.Not a bad thing! Don't get caught up in the scale...it's only a piece of the...
Forum: Ideal Protein Diet 02-07-2014, 04:42 PM
Replies: 381
Views: 22,809
Posted By 65X65
Lisa- I♥U.. And...Good luck with...

Lisa-


I♥U..

And...Good luck with your eval. It's time...way time. You've done your due diligence.♥
Forum: Ideal Protein Diet 02-07-2014, 04:28 PM
Replies: 381
Views: 22,809
Posted By 65X65
Once we have been on this diet for a few...

Once we have been on this diet for a few weeks..it should happen...If it does not..then being honest, I think there are varying levels of people not WANTING to be be honest with themselves over small...
Forum: Ideal Protein Diet 02-07-2014, 03:45 PM
Replies: 381
Views: 22,809
Posted By 65X65
Lisa I agree with you to a point...However; it is...

Lisa I agree with you to a point...However; it is something that if a body (and mind) do not make peace with before the end...there is going to be trouble in maintenance.

The literature and...
Forum: Ideal Protein Diet 02-07-2014, 08:09 AM
Replies: 381
Views: 22,809
Posted By 65X65
Good Luck KC...I happen to be with you on this...

Good Luck KC...I happen to be with you on this and in the minority here...Completely agree with you on the daily weighing for EXACTLY the same reasons! It helps me understand how my body reacts to...
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