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Forum: Ideal Protein Diet 01-27-2014, 09:55 PM
Replies: 81
Views: 5,074
Posted By 65X65
Mine were not IP..they were from Douglas...

Mine were not IP..they were from Douglas labs...exact same ones on amazon are available
Forum: Ideal Protein Diet 01-27-2014, 07:17 PM
Replies: 81
Views: 5,074
Posted By 65X65
No..I did not find them much cheaper...but I did...

No..I did not find them much cheaper...but I did get the exact same ones a tad cheaper on Amazon ...free shipping .... with a prime membership. I only got them from my coach the first time...matter...
Forum: Ideal Protein Diet 01-27-2014, 07:14 PM
Replies: 81
Views: 5,074
Posted By 65X65
South and the weather tonight...

:snowglo: You southern ladies..(and gents)..
Warm wishes......sounds like you are getting an incredible winter storm....epic proportions...with a lot of ice. So stay and be safe.
Forum: Ideal Protein Diet 01-27-2014, 05:25 PM
Replies: 81
Views: 5,074
Posted By 65X65
I took bottles with me and was able to come close...

I took bottles with me and was able to come close at The Vitamin Shoppe..
Forum: Ideal Protein Diet 01-27-2014, 11:55 AM
Replies: 81
Views: 5,074
Posted By 65X65
3 egg whites are going to give you the equivalent...

3 egg whites are going to give you the equivalent protein to a packet...(4 egg whites is high..= about 24 grams.) Add up the calories for the egg whites based on size of egg...and include 1 yolk. (...
Forum: Ideal Protein Diet 01-27-2014, 11:48 AM
Replies: 81
Views: 5,074
Posted By 65X65
Thanks..0ojoyo0 and lighthouse. There are a lot...

Thanks..0ojoyo0 and lighthouse.
There are a lot who ask and wonder about maintaining and how many do... I've been successful for nearly 6 months now...(which is only the tip of the iceberg)...but...
Forum: Ideal Protein Diet 01-27-2014, 10:55 AM
Replies: 81
Views: 5,074
Posted By 65X65
I did the same thing when I was on the...

I did the same thing when I was on the program...It also became easier once it was summer...now with winter...it is a bit harder for those who are still doing weekly weighins with a coach.

I say...
Forum: Ideal Protein Diet 01-27-2014, 10:40 AM
Replies: 81
Views: 5,074
Posted By 65X65
Try product web site...food labeling in the US is...

Try product web site...food labeling in the US is probably different, as a lot more is now required by law over the last few years.
Forum: Ideal Protein Diet 01-27-2014, 09:45 AM
Replies: 81
Views: 5,074
Posted By 65X65
Congratulations! Amazing and touching story to...

Congratulations! Amazing and touching story to share!!

You rock girlfriend!!! :encore::cheer3::cheer2:
Showing results 1 to 9 of 9

 
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