Forum: Ideal Protein Diet
07-30-2013, 12:29 PM
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Replies: 54
Views: 3,472
You need to listen to us...you are doing...
You need to listen to us...you are doing AWESOME...that is an average of 4 lbs a week! In over 6 months I've only had 1 week where I clocked a 4 lbs loss...and that week was when my mother had a...
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Forum: Ideal Protein Diet
07-30-2013, 12:26 PM
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Replies: 54
Views: 3,472
about supplements..
I have found them on AMAZON...for a while I switched the potassium and the calcium...and found out the hard way the cal mag balance is needed to avoid the big C...:oso switched back to the ones IP...
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Forum: Ideal Protein Diet
07-30-2013, 08:12 AM
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Replies: 54
Views: 3,472
Congratulations
Lisa-
Best wishes as you celebrate today, then go on to fininsh your incredible inspiring hike through weightloss. You have scaled mountains...swam against the current and have lost an incredible...
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