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Forum: Ideal Protein Diet 07-07-2013, 11:11 AM
Replies: 31
Views: 2,310
Posted By 65X65
I think the issue that gets tricky is the...

I think the issue that gets tricky is the protein...it's easy to bring something that is a side even (if you were not asked to...)

I hear Jodi on the main dish/protein. That gets sticky because...
Forum: Ideal Protein Diet 07-07-2013, 10:42 AM
Replies: 31
Views: 2,310
Posted By 65X65
Unhappy Dislike eggs..

OK..that got me thinking...another option to "bring" along that won't hijack someone else's menu......Appetizer skewers...! Use small chunks of cold cooked chicken breast or small cooked shrimp with...
Forum: Ideal Protein Diet 07-07-2013, 09:37 AM
Replies: 31
Views: 2,310
Posted By 65X65
When I find myself in a situation that is not...

When I find myself in a situation that is not allowing me my "choice" of animal protein...too much red meat too many days/meals in a row...I reduce the portion size ...actually cut things in half...
Forum: Ideal Protein Diet 07-06-2013, 11:47 AM
Replies: 31
Views: 2,310
Posted By 65X65
Thanks...I knew I was not alone... !! This...

Thanks...I knew I was not alone... !!

This for me is the reason to keep tabs on what goes in/down and how it affects me. :dizzy:
Forum: Ideal Protein Diet 07-06-2013, 11:04 AM
Replies: 31
Views: 2,310
Posted By 65X65
..From what I've read and my own experience...

..From what I've read and my own experience everyone has their own sensitivities. For me it is salt...way less than what others can seemingly tolerate...and I also believe if too much spenda for...
Forum: Ideal Protein Diet 07-06-2013, 10:17 AM
Replies: 31
Views: 2,310
Posted By 65X65
Everyday on the scale

..can be a good thing if you are using it to trigger a think back on the previous day's compliance to things like enough water...not over indulging in caffeine, splenda containing products or packets...
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