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Forum: Overeaters Anonymous 06-01-2013, 10:58 PM
Replies: 13
Views: 7,242
Posted By Aidanqm
I've been there, done that. Here's exactly how I...

I've been there, done that. Here's exactly how I stopped my binge eating problem.

The short & sweet (practical) run down


Quit starving yourself: You only need to reduce calories by 300-400...
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