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Forum: Depression and Weight Issues 03-01-2014, 10:29 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Exclamation See new March thread!!!

Just a note to say that I am starting the new March 2014 thread, so please look for us there and post to let us know you are on board!!! Thank you! :)
Forum: Depression and Weight Issues 02-28-2014, 07:11 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Talking Feeling Hopeful!!!

Today is Day 5 of my DASH way of eating. I am finally getting consistent with BOTH food and exercise at the same time. I weighed 222 lbs the day I started this diet 2/24 (Monday) and Thursday...
Forum: Depression and Weight Issues 02-26-2014, 08:59 AM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Cool OMGosh!!!

Holly: A HUGE :congrat: on becoming the FIRST female President of the United Motorcyclists of Vermont!!! :celebrate: That is awesome! Yes, use it as incentive to look your best for the camera and...
Forum: Depression and Weight Issues 02-25-2014, 09:31 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Talking Holly!!!

Holly: Great to hear from you AGAIN!!! :D I was writing so long that I missed your last post! You AND all of our neighbors want to use our new pool!!! :lol: Hey, with the diet, I agree about...
Forum: Depression and Weight Issues 02-25-2014, 09:17 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Smile Day #2

Day #2 on my DASH eating plan (I prefer that to "diet") has gone well. My 17-yr-old son was home sick from school today and had me get him Tim Horton's for breakfast, Five Guys Burgers & Fries for...
Forum: Depression and Weight Issues 02-24-2014, 07:28 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Thumbs up lilturtle

Trish: If Saturday is the first time you cheated since Christmas, YOU ARE MAKING PROGRESS!!!!! :D :carrot:

Rode the bike for 30 minutes again (foot still hurt) at the gym while daughter worked...
Forum: Depression and Weight Issues 02-23-2014, 10:08 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Smile Hello!

Ate well most of the day, but I allowed myself a bit of leeway at dinner, because tomorrow I am going to begin following the DASH diet principles. There is a two-week PHASE ONE which includes lean...
Forum: Depression and Weight Issues 02-22-2014, 08:37 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Red face ohiofreespirit

ohiofreespirit: Sorry you are feeling so down today. I hope your pill reminder will help and that you will feel much better in the morning. I will say a prayer for you! :hug:
Forum: Depression and Weight Issues 02-22-2014, 02:32 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Smile Happy Birthday, Fiona!!!

Fi: :bday2you:!!! I hope you are having a wonderful day and not doing anything you don't want to do! :D Good rule of thumb for a birthday! ;) Congrats on losing 7 pounds in the last month!!! ...
Forum: Depression and Weight Issues 02-21-2014, 05:23 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Unhappy Awww!!!

I continue to baby my right foot. My new foot stretcher and orthaheel shoes (to help plantar fasciitis) arrived today, and I have put both items to good use. I hope to be back "on my feet"...
Forum: Depression and Weight Issues 02-20-2014, 11:19 AM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Unhappy Oh my gosh!

Chelsea: I am so sorry to hear about your partner's bike accident!!! That sounds awful! :( Was it a bicycle or motorcycle? Yikes! No helmet?!? Scary stuff!!! He is lucky to be alive! Yes,...
Forum: Depression and Weight Issues 02-18-2014, 07:11 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Unhappy Heel Pain

Today, I ate much better than I have been, but now my heel hurts really bad and has since last evening when I did the treadmill at the gym. My hubby thinks I probably have plantar fasciitis. :( I...
Forum: Depression and Weight Issues 02-16-2014, 08:26 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Red face Hello!

I am coming here instead of eating more food after dinner. I have been hungry all day long, it seems. Made some poor choices in the afternoon (eating extra stuff), but had a good dinner after...
Forum: Depression and Weight Issues 02-15-2014, 01:15 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Red face ohiofreespirit

ohiofreespirit: Just wanted to check-in with you and see how you are doing. I know you are heartbroken over Mocha. :( I hope you are being extra kind to yourself and hanging in there! Sending...
Forum: Depression and Weight Issues 02-15-2014, 01:11 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Smile Stay strong everyone!!!

Trish: Glad you got some sleep. Hope you can get back on a regular sleep schedule soon!

Fi: Please don't succumb to the cookie monster!!! :devil: You have been so strong in RESISTING the...
Forum: Depression and Weight Issues 02-13-2014, 06:36 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Cool Quick Check-in

Hello Friends! Just wanted to check in really quickly before I have to leave my house. No time for personals but I am reading along. Just came from the gym with my daughter. I so did not feel like...
Forum: Depression and Weight Issues 02-11-2014, 03:32 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Red face Hello!

Hello Support Buddies! I did a bit better food-wise on the road yesterday, but my body has suffered from the lack of movement and exercise lately. Stomach ached and just felt blah. I suffered...
Forum: Depression and Weight Issues 02-09-2014, 04:21 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Smile Hello!

We just got back home from a sled hockey tournament in Ft. Wayne, Indiana for my 14-year-old daughter. They won 2 games Saturday night and lost 2 games this morning. She scored an awesome goal in...
Forum: Depression and Weight Issues 02-07-2014, 09:40 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Smile Welcome!

Kat117: :welcome: So glad you posted! ;) I am no doctor, but ~ from my experience ~ I think you CAN develop a tolerance to a medication where it stops benefitting you any more. Before I finally...
Forum: Depression and Weight Issues 02-06-2014, 12:54 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Red face Trying to reign myself in!

I did 40 minutes on the treadmill at the gym yesterday while my daughter worked with our trainer. Still eating lots of extras and even "bad" desserts. :o Not just little bites either. :o :( I...
Forum: Depression and Weight Issues 02-06-2014, 12:23 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Smile To penmage

penmage: I am so very sorry about the h*ll this Justin guy is putting you through by not contacting you. :( That is really strange! :?: I would be going through many of the same thoughts as you...
Forum: Depression and Weight Issues 02-04-2014, 08:11 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Talking Lots of action here!!!

Wow, lots of communication going on in the group lately!!! I love it!!! I just ate a bunch of pizza :o and a little salad. Yes, I know, it should have been the other way around, if eating pizza at...
Forum: Depression and Weight Issues 02-03-2014, 12:38 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Talking lilturtle!!!

lilturtle: I just saw your post AFTER I posted. Great to see that you made it onto the new thread! Thanks for posting. Hope you enjoy your book club! Good for you for making that plan to get...
Forum: Depression and Weight Issues 02-03-2014, 12:34 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Thumbs down Wow!

shr1nk1ngme: Wow, that is terrible how the time-sensitivity of taking Effexor affected you!!! Thanks for sharing. Did it affect your weight at all? I hope I don't have such a difficult time...
Forum: Depression and Weight Issues 02-02-2014, 10:24 PM
Replies: 130
Views: 7,228
Posted By IBelieveInMe2
Smile Checking in!

Hello Friends!

No one has written since I did yesterday?!? Where is everyone? How are you today, Trish? Did you make it onto the new thread?

My food choices lately have continued to be...
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