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Forum: Ideal Protein Diet 03-22-2013, 12:44 PM
Replies: 504
Views: 30,436
Posted By PacNW IP
Phase 3: B: Banana Bread Smoothie L: Pork...

Phase 3:

B: Banana Bread Smoothie
L: Pork chop w/ cabbage, mushrooms, & bell peppers. Salad w/ WF & 1 tsp olive oil
D: Probably will be steak fajitas (no rice, no beans, no tortillas, extra...
Forum: Ideal Protein Diet 03-04-2013, 12:24 PM
Replies: 504
Views: 30,436
Posted By PacNW IP
Today is my first day on Phase 2... B: IP...

Today is my first day on Phase 2...

B: IP Chocolate drink blended with coffee and spinach
L: Ground turkey, sauteed bell peppers, cabbage & mushrooms
S: IP White Cheddar Ridges
D: Eye of round...
Forum: Ideal Protein Diet 02-28-2013, 11:26 AM
Replies: 504
Views: 30,436
Posted By PacNW IP
B: IP Chocolate Chip Cookie (warmed for about 15...

B: IP Chocolate Chip Cookie (warmed for about 15 sec in the microwave) and coffee w/ SF DaVinci syrup
L: Cauliflower mashed "potatoes", salad, IP Mushroom Soup
D: Not sure yet...
S: 1/2 pkt IP...
Forum: Ideal Protein Diet 02-20-2013, 04:47 PM
Replies: 504
Views: 30,436
Posted By PacNW IP
B: Chocolate Drink blended with spinach, coffee...

B: Chocolate Drink blended with spinach, coffee and some peppermint extract
L: Big salad with an assortment of veggies. Southwest Cheese Curls.
D: "Chili fries" Going to make some turnip fries and...
Forum: Ideal Protein Diet 02-17-2013, 04:45 PM
Replies: 504
Views: 30,436
Posted By PacNW IP
B: Crispy Cereal Pancake w/ WF Pancake Syrup....

B: Crispy Cereal Pancake w/ WF Pancake Syrup. Coffee sweetened with Torani SF Dulce de Leche syrup
L: Tomato Basil Rotini w/ sauteed cabbage, mushrooms, and bell peppers tossed in a little olive...
Forum: Ideal Protein Diet 02-14-2013, 12:31 PM
Replies: 504
Views: 30,436
Posted By PacNW IP
B - IP Peanut Soy Puffs, coffee w/ SF Torani...

B - IP Peanut Soy Puffs, coffee w/ SF Torani syrup
L - IP Banana Pudding, bell peppers, zucchini, cabbage stir fried in a little EVOO
D - Not sure yet, maybe Big Mac in a Bowl?
S - IP RTD...
Showing results 1 to 6 of 6

 
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