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Posts Made By:
arich
Forum:
Ideal Protein Diet
05-22-2014, 01:37 PM
Replies:
502
Ideal Protein Newcomers introduce yourself here!
Views:
32,726
Posted By
arich
Julz, my coach told me that I could continue with...
Julz, my coach told me that I could continue with the exercise I was already doing as long as it wasn't too intense. I hope you will be able to do at least a couple of easy runs per week just to...
Forum:
Ideal Protein Diet
04-03-2014, 11:00 AM
Replies:
502
Ideal Protein Newcomers introduce yourself here!
Views:
32,726
Posted By
arich
Hi Everyone I just started today and I have a...
Hi Everyone
I just started today and I have a couple of questions about how much flexibility I can have. Specifically, my plan says I can have coffee with breakfast- is it okay to wait until...
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