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Forum: Ideal Protein Diet 03-15-2013, 10:05 AM
Replies: 86
Views: 4,338
Posted By mrskuby
Funny NSV last night...I realized that my undies...

Funny NSV last night...I realized that my undies are getting too big! DH says, "Damn those always looked so good on your bum!" ROFL...so now I gotta visit Victoria's Secret...bummer (not)! :D
Forum: Ideal Protein Diet 03-15-2013, 10:03 AM
Replies: 86
Views: 4,338
Posted By mrskuby
relax...you can't lose huge amounts every week. ...

relax...you can't lose huge amounts every week. Bottom line...look at the average...I lost 28 lbs in 12 weeks so I lost 9 lbs a month...2.25 lbs a week. I didn't actually lose that amount every...
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