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Forum: Exercise! 01-25-2013, 04:08 PM
Replies: 170
Views: 123,210
Posted By Jentry07
Wow I had no idea, a lot of those make sense...

Wow I had no idea, a lot of those make sense though! Especially with that cardio tapping into your muscle after 60 mins! I work too hard to built up any sort of muscle, I definitely don't want to do...
Forum: Exercise! 12-10-2012, 06:00 PM
Replies: 170
Views: 123,210
Posted By Jentry07
These are so great! I had no idea straight leg...

These are so great! I had no idea straight leg sit ups were ineffective, I had tried them before and completely agree they place so much strain on your lower back that I just couldn't get myself to...
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