Forum: Exercise!
01-25-2013, 04:08 PM
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Replies: 170
Views: 123,210
Wow I had no idea, a lot of those make sense...
Wow I had no idea, a lot of those make sense though! Especially with that cardio tapping into your muscle after 60 mins! I work too hard to built up any sort of muscle, I definitely don't want to do...
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Forum: Exercise!
12-10-2012, 06:00 PM
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Replies: 170
Views: 123,210
These are so great! I had no idea straight leg...
These are so great! I had no idea straight leg sit ups were ineffective, I had tried them before and completely agree they place so much strain on your lower back that I just couldn't get myself to...
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