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Forum: Weight Loss Support 02-01-2013, 11:52 AM
Replies: 34
Views: 2,716
Posted By RavenWolf
What about your sodium intake? Maybe you...

What about your sodium intake?

Maybe you need to try the low carb/higher protein diet and see if that makes a difference.
Forum: Weight Loss Support 02-01-2013, 11:21 AM
Replies: 34
Views: 2,716
Posted By RavenWolf
I think drinking more than a gallon of water a...

I think drinking more than a gallon of water a day is to much. I'd cut back a little. I personally get 64 ounces a day. I started at 229 on the first of January, and am 5 foot 2.

Are you logging...
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