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Forum: Ideal Protein Diet 08-19-2013, 10:16 PM
Replies: 100
Views: 5,412
Posted By Calisto
I know... I don't get why sniffing the food helps...

I know... I don't get why sniffing the food helps me! lol But it's like when I really want a drink (stressful day) sometimes just SMELLING the vodka makes me feel better! lol And that was before IP!
Forum: Ideal Protein Diet 08-19-2013, 08:40 PM
Replies: 100
Views: 5,412
Posted By Calisto
Cheating....So today I started back and when at...

Cheating....So today I started back and when at the store I bought the kids some cookies to have after school (1st day back!!). NO ONE was in the house but me, with an OPEN pack of cookies.

I...
Forum: Ideal Protein Diet 08-19-2013, 02:10 PM
Replies: 100
Views: 5,412
Posted By Calisto
I am back and 100% on plan starting today! I was...

I am back and 100% on plan starting today! I was following phase 3 for a bit after vacatioin and then on to 4 and didn't gain but 3-5 lb more after vacation which I thought was good in 2 months but...
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