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coloradogirl
Forum:
Ideal Protein Diet
08-21-2013, 11:48 AM
Replies:
7
TOM and cravings
Views:
890
Posted By
coloradogirl
WCR as croutons... That is frickin genius. ...
WCR as croutons... That is frickin genius.
I have had an extra restricted and it didn't throw me out of ketosis. I just wouldn't do it everyday.
Forum:
Ideal Protein Diet
08-20-2013, 05:55 PM
Replies:
7
TOM and cravings
Views:
890
Posted By
coloradogirl
Jojo - I feel like a freak because I'm always...
Jojo - I feel like a freak because I'm always craving. I think about cheating so much I sometimes expect to gain weight even though I've been 100% OP! If you are really about to go off plan, try...
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