3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: Emma4545

Forum: Living Maintenance

05-26-2013, 01:24 PM

Replies: 36

Time to 'fess up: Having a difficult time (long)

Views: 3,611

Posted By Emma4545

Well, I have the same issue. When I was dieting I...

Well, I have the same issue. When I was dieting I had no candy and low carbs (not that I was on a low carb diet) it just worked out that way. But maintaining at all.. has meant having small pieces of...

Forum: Living Maintenance

05-26-2013, 10:19 AM

Replies: 36

Time to 'fess up: Having a difficult time (long)

Views: 3,611

Posted By Emma4545

I have actually heard that the metabolism only...

I have actually heard that the metabolism only drops by at most 5% per year. If say your RMR is 1400 at 38 you drop like 70 calories per year. That just doesn't seem like enough to really make the...

Forum: Living Maintenance

05-25-2013, 11:09 AM

Replies: 36

Time to 'fess up: Having a difficult time (long)

Views: 3,611

Posted By Emma4545

I am having a similar issue. I am coming up on...

I am having a similar issue. I am coming up on one year of maintenance... and for some reason I seem to be gaining easily and also... not losing. I try to think, maybe I am cheating but I don't feel...

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