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Forum: Ideal Protein Diet 09-16-2012, 10:38 AM
Replies: 10
Views: 944
Posted By CortneyMarie622
Thanks Ladies...I will experiment with stretching...

Thanks Ladies...I will experiment with stretching out my food better. Yesterday, I only had 3...I had my snack between lunch and dinner, and then just went to bed a little "peckish". I was not light...
Forum: Ideal Protein Diet 09-15-2012, 04:50 PM
Replies: 10
Views: 944
Posted By CortneyMarie622
1 or 2 snacks

My coach said that it is fine to have two snacks as long as only one is restricted. I am just curious if anyone else has 2 snacks per day. I am finding I really need a snack between lunch and...
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