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Forum: Ideal Protein Diet 01-02-2014, 10:01 AM
Replies: 42
Views: 6,327
Posted By cbl70
Maintenance is HARD. I lost 40 lbs over a year...

Maintenance is HARD. I lost 40 lbs over a year ago and have managed to keep 30 lbs off. Most of the 10 lbs that I gained have been in the last couple of months. Why? I allowed myself to eat...
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