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TripSwitch
Forum:
Ideal Protein Diet
12-28-2012, 06:01 PM
Replies:
9
Triathlon Training on IP
Views:
1,436
Posted By
TripSwitch
Thanks for posting that protocol... Am I...
Thanks for posting that protocol...
Am I understanding it correctly that it's for someone doing cardio for 45 minutes 4 or 5 times a week? at a reduced intensity?
Unfortunately, that wouldn't...
Forum:
Ideal Protein Diet
12-28-2012, 04:08 PM
Replies:
9
Triathlon Training on IP
Views:
1,436
Posted By
TripSwitch
What distances are you planning on training for?...
What distances are you planning on training for? Anything beyond sprint wouldn't be possible on IP, and as you know even that wouldn't be recommended because of the very low calorie nature of the...
Showing results 1 to 2 of 2
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