3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: Starshine

Forum: Ideal Protein Diet

10-22-2012, 11:06 AM

Replies: 30

First ' cheat day"

Views: 7,562

Posted By Starshine

I thought I had tons of time, too, but I'm now...

I thought I had tons of time, too, but I'm now halfway to my goal, and it's like, "WAIT!, I've not dealt with those issues yet!" :)

I'm thinking that maintenance is going to be a huge learning...

Forum: Ideal Protein Diet

10-22-2012, 09:47 AM

Replies: 30

First ' cheat day"

Views: 7,562

Posted By Starshine

I agree, Dana. When I've caught myself just...

I agree, Dana. When I've caught myself just wanting more food (which hasn't happened too much on this diet, but it has happened, like last week), I thought about coping mechanisms for it. Like asking...

Forum: Ideal Protein Diet

10-22-2012, 09:41 AM

Replies: 30

First ' cheat day"

Views: 7,562

Posted By Starshine

Thanks, Hgamroth! I have been salivating :) at...

Thanks, Hgamroth! I have been salivating :) at the spice cake and other sweet recipes, but I know that I crave sweets, so I have not been doing them. I just bought some Capella flavoring drops to put...

Forum: Ideal Protein Diet

10-21-2012, 10:35 PM

Replies: 30

First ' cheat day"

Views: 7,562

Posted By Starshine

I think what you said has some merit here. I...

I think what you said has some merit here. I haven't cheated, but in ways, I'm doing something similar. I had the cauliflower pancakes with the WF pancake syrup, and that had me eating it the next...

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