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Forum: Ideal Protein Diet 06-22-2013, 10:31 PM
Replies: 522
Views: 79,706
Posted By IP43
Re Vitamins: My doctor told me that we're taking...

Re Vitamins: My doctor told me that we're taking too much calcium. It has been linked to lots of things, including calcium buildup in arteries etc. He said your body doesn't process it well anyway as...
Forum: Ideal Protein Diet 03-25-2013, 06:14 PM
Replies: 522
Views: 79,706
Posted By IP43
You're paying for convenience. I place online...

You're paying for convenience. I place online orders, but then I'm paying shipping and having to buy $100 worth of stuff at a time -- maybe that I don't like the taste of. Until you know, try out a...
Forum: Ideal Protein Diet 03-14-2013, 11:32 PM
Replies: 522
Views: 79,706
Posted By IP43
evepet - just want to say I enjoy your blog. Lots...

evepet - just want to say I enjoy your blog. Lots of great info there. Thanks for taking the time to jot things down so others can learn from your research
Forum: Ideal Protein Diet 03-14-2013, 11:13 PM
Replies: 522
Views: 79,706
Posted By IP43
I pay $4 a packet as well but some things, like...

I pay $4 a packet as well but some things, like premade puddings, shakes and the premade drinks cost more
Forum: Ideal Protein Diet 02-09-2013, 07:04 PM
Replies: 522
Views: 79,706
Posted By IP43
Now I have a Shoppers craving. That place has me...

Now I have a Shoppers craving. That place has me hooked! LOL I swear, if I lived in the States I'd be one of those "extreme couponers" with 700 bottles of deodorant in the basement as it was a good...
Forum: Ideal Protein Diet 02-05-2013, 08:35 PM
Replies: 522
Views: 79,706
Posted By IP43
NSV I went to shoppers and they had my Isofemme...

NSV I went to shoppers and they had my Isofemme bars on sale, and then $1.00 off because they expire soon. So I got them for 99cents a bar. Plus I got Shoppers points AND for $50 spending, I got a...
Forum: Ideal Protein Diet 02-02-2013, 08:44 PM
Replies: 522
Views: 79,706
Posted By IP43
cal 150 fat 3g, carbs 21g, protein 11g, fibre 5,...

cal 150 fat 3g, carbs 21g, protein 11g, fibre 5, sugar alcohol 6g

It SOUNDS scary at 21g carbs, but the box says when you subtract the glycerine, uncooked cornstarch etc. it's ONE g NET CARBS and...
Forum: Ideal Protein Diet 02-02-2013, 02:15 PM
Replies: 522
Views: 79,706
Posted By IP43
Thanks for sharing these great ideas. I found at...

Thanks for sharing these great ideas. I found at the Rexall EXTEND bars for diabetics and the carb count IS pretty high BUT it says it has 3gNET carbs because they take off the fibre, sugar...
Forum: Ideal Protein Diet 01-19-2013, 09:59 PM
Replies: 522
Views: 79,706
Posted By IP43
It WILL come off. I put 25 pounds back on since...

It WILL come off. I put 25 pounds back on since mid-Oct :frypan: (that's the skinny me hitting the other me over the head!).... I restarted second week of Jan and am down 8 pounds without even...
Forum: Ideal Protein Diet 01-11-2013, 05:33 PM
Replies: 522
Views: 79,706
Posted By IP43
That was ME- but my 3Rs are REDUCE (weight,...

That was ME- but my 3Rs are REDUCE (weight, clutter, debt), REJOICE (because I work too hard and forget my kids won't be this age forever so we need to spend more time together) and REJUVINATE...
Forum: Ideal Protein Diet 11-06-2012, 12:19 PM
Replies: 522
Views: 79,706
Posted By IP43
Hork and Pork??? OMG -- that's just making me...

Hork and Pork??? OMG -- that's just making me laugh! That should NOT be the official title in your recipe book. Kinda reminds me of some of those British titles like "bangers and mash" (sausage...
Forum: Ideal Protein Diet 11-06-2012, 07:52 AM
Replies: 522
Views: 79,706
Posted By IP43
Shipping gets crazy so here's a suggestion FIRST...

Shipping gets crazy so here's a suggestion FIRST -- Put them in a crockpot with a chunk of pork tenderloin, or chicken, or something and some extra water. Maybe it will dull the salt or whatever you...
Forum: Ideal Protein Diet 11-04-2012, 07:22 PM
Replies: 522
Views: 79,706
Posted By IP43
Ooooh -- my bad. I don't get the Simply bars at...

Ooooh -- my bad. I don't get the Simply bars at Costco. I got those at a local health food stores or online. The bars I get at Costco are the Pure Protein ones and I get my Premier Protein or...
Forum: Ideal Protein Diet 11-03-2012, 11:47 AM
Replies: 522
Views: 79,706
Posted By IP43
If you buy the case of 18 (6x3 diff flavours)...

If you buy the case of 18 (6x3 diff flavours) it's $22 I think (off top of my head) but sometimes they have a $4 off coupon too. I know they ended up being less than $1.50 a bar. You can buy them...
Forum: Ideal Protein Diet 11-03-2012, 11:31 AM
Replies: 522
Views: 79,706
Posted By IP43
Wow evepet... we're closer neighbours than you...

Wow evepet... we're closer neighbours than you think. I get my Simply Bars from Joanne's Health food. Apparently the White Feather store in Port Perry has WF products. Sobeys on Lansdowne has some...
Forum: Ideal Protein Diet 10-22-2012, 11:15 PM
Replies: 522
Views: 79,706
Posted By IP43
I really like my Costco shakes (premier shakes I...

I really like my Costco shakes (premier shakes I think) but they are 30 g of protein and I'm still not sure if that is a good or bad thing. They are only 3g carbs, but double the IP shakes. But...
Forum: Ideal Protein Diet 10-17-2012, 11:54 PM
Replies: 522
Views: 79,706
Posted By IP43
I think a lot of us have that same disorder. ...

I think a lot of us have that same disorder. We'll call it Feeding Ourselves Obsessively Disorder (or F.O.O.D.) for short! LOL

I'm toasting your "round two" decision --and joining you for that....
Forum: Ideal Protein Diet 10-17-2012, 07:21 PM
Replies: 522
Views: 79,706
Posted By IP43
I found a NEW TREASURE--- whaddya all think? ...

I found a NEW TREASURE--- whaddya all think?

It's called "Extend bar" at Rexall pharmacy and it says it has ONE net carb. It tastes chewy like an "eat more" candybar

Here are the stats
Cal:...
Forum: Ideal Protein Diet 10-15-2012, 06:01 AM
Replies: 522
Views: 79,706
Posted By IP43
Just curious -- since everything else we're...

Just curious -- since everything else we're eating is soy based, why wouldn't that soy cheese work? I've never looked at any of the "numbers" on it -- just wondering why it would be different than...
Forum: Ideal Protein Diet 10-08-2012, 10:21 PM
Replies: 522
Views: 79,706
Posted By IP43
The Simply Bar is ok -- not as good as the...

The Simply Bar is ok -- not as good as the chocolate pure protein, but more like a granola bar, or rice krispy bar. HOWEVER, the lemon coconut one has 10g carbs and 4 fibre, which makes it a...
Forum: Ideal Protein Diet 09-02-2012, 11:00 AM
Replies: 522
Views: 79,706
Posted By IP43
OMG -- went to Costco and bought the Pure Protein...

OMG -- went to Costco and bought the Pure Protein Bars -- $14.99 (usually $18.99) for 18 AWESOME bars. I also bought the shakes they have there -- not Pure Protein but can't remember off top of my...
Forum: Ideal Protein Diet 08-25-2012, 02:25 AM
Replies: 522
Views: 79,706
Posted By IP43
mmmm... that pizza is lookin' pretty good. I'll...

mmmm... that pizza is lookin' pretty good. I'll have to investigate that site more!
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