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Forum: Ideal Protein Diet 08-28-2013, 01:41 PM
Replies: 81
Views: 4,941
Posted By ragdoll74
It took me 97 days to lose the last 12 lbs. I...

It took me 97 days to lose the last 12 lbs. I stopped giving myself dates for meeting goal because they were counterproductive for me. I would lose motivation as the date approached and I wasn't at...
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