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Posts Made By:
rwquilts
Forum:
Metabolic Research Center
06-01-2014, 08:41 PM
Replies:
87
May 2014
Views:
6,755
Posted By
rwquilts
All 3 of us in my foods class were returning...
All 3 of us in my foods class were returning members. Hmmm
Day 4 weigh-in = 2 lb loss and I'm feeling great!
Forum:
Metabolic Research Center
05-31-2014, 10:37 AM
Replies:
87
May 2014
Views:
6,755
Posted By
rwquilts
I like the Meta-Quick shake idea. I lost 2.5 lbs...
I like the Meta-Quick shake idea. I lost 2.5 lbs on preconditioning. Yea! I don't remember having required 4-5 HNS when I did the program before. Has that changed?
Forum:
Metabolic Research Center
05-30-2014, 10:19 AM
Replies:
87
May 2014
Views:
6,755
Posted By
rwquilts
Pre-conditioning is over and my first class is...
Pre-conditioning is over and my first class is today. I feel like I've lost a couple of those 10, so that's a head start.
Forum:
Metabolic Research Center
05-21-2014, 01:18 PM
Replies:
87
May 2014
Views:
6,755
Posted By
rwquilts
Wouldn't you know it....my first day back on...
Wouldn't you know it....my first day back on pre-conditioning and we have ice cream cake at work for May birthdays.
Not to worry...I have all those size 6-8 clothes at home at are screaming at me...
Forum:
Metabolic Research Center
05-20-2014, 09:57 AM
Replies:
87
May 2014
Views:
6,755
Posted By
rwquilts
Well folks, I'm back with you. I did really good...
Well folks, I'm back with you. I did really good for the first year and then something snapped in my brain and I thought I could eat whatever I wanted. I know better than that!!! I have continued...
Showing results 1 to 5 of 5
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