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Forum: Ideal Protein Diet 03-16-2014, 11:59 AM
Replies: 543
Views: 26,713
Posted By joysh
TurtleMom and rmcjaug, congratulations!! Keep it...

TurtleMom and rmcjaug, congratulations!! Keep it up and you will be so successful!! :cp::cp:



So true, Schenectedy!



All I can do is smile here. :)
Forum: Ideal Protein Diet 03-15-2014, 02:37 PM
Replies: 543
Views: 26,713
Posted By joysh
vachinnyc, Is that NYC, my mother country? :) ...

vachinnyc, Is that NYC, my mother country? :)

Yes, it's very possible to keep it off. You're right, the beginning of maintenance is scary. But you'll get the hang of it. Each of us is so...
Forum: Ideal Protein Diet 03-14-2014, 08:11 PM
Replies: 543
Views: 26,713
Posted By joysh
Drd, I forgot to say that I had that dream a lot...

Drd, I forgot to say that I had that dream a lot in the beginning of maintenance. Every day I woke up and looked into mirror and was amazed that I was still thin! I know I still am because of the...
Forum: Ideal Protein Diet 03-14-2014, 08:02 PM
Replies: 543
Views: 26,713
Posted By joysh
Here's a hint for traveling on P3 and...

Here's a hint for traveling on P3 and maintenance: I always take my own breakfasts with me when I travel. I go to the local supermarket and buy individual servings of nonfat greek yogurt, a banana...
Forum: Ideal Protein Diet 03-14-2014, 02:43 PM
Replies: 543
Views: 26,713
Posted By joysh
Thanks, Hawaii! You'll do great!

Thanks, Hawaii! You'll do great!
Forum: Ideal Protein Diet 03-14-2014, 01:30 PM
Replies: 543
Views: 26,713
Posted By joysh
Hawaii, congratulations! Just wanted to say...

Hawaii, congratulations!

Just wanted to say hi to all here. I'm in the midst of a reboot to get 10 pounds off after maintaining (except for 10 pounds!) for one year. I was 100% for 9 months when I...
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