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Forum: Ideal Protein Diet 01-13-2014, 02:24 PM
Replies: 510
Views: 36,364
Posted By joysh
Mmmmmm. That crunchy celery in my salad is sooo...

Mmmmmm. That crunchy celery in my salad is sooo delicious!

Hi everyone!
It's day 8 of my reboot. I've only lost 2 and a half pounds this first week, but the clothes are getting more comfortable....
Forum: Ideal Protein Diet 01-11-2014, 02:12 PM
Replies: 510
Views: 36,364
Posted By joysh
Hi All! It's day 6 of my reboot! I'm down a...

Hi All!

It's day 6 of my reboot! I'm down a couple of pounds, but I'm excited to see the scale on Monday morning when it will have been one week. I think I might finally be in ketosis. I love...
Forum: Ideal Protein Diet 01-09-2014, 07:06 PM
Replies: 510
Views: 36,364
Posted By joysh
End of Day 4 for me. I think I've lost a few...

End of Day 4 for me. I think I've lost a few pounds and do not feel so bloated. Not in ketosis yet, but I hope it's coming soon. I'm in the hungry stage.

It was a crazy food day today. We're in...
Forum: Ideal Protein Diet 01-09-2014, 07:01 PM
Replies: 510
Views: 36,364
Posted By joysh
Oh my, the temp is UP to 21!! Lol stay warm! ...

Oh my, the temp is UP to 21!! Lol stay warm!



Daily Bread, sorry for your loss. We're here for you! You can do this and get to goal!



A balmy 20? Stay warm!
Forum: Ideal Protein Diet 01-08-2014, 08:57 PM
Replies: 510
Views: 36,364
Posted By joysh
I had a pity party when the only outdoor swimming...

I had a pity party when the only outdoor swimming pool in my little town closed on August 31. I had been swimming almost every day. It's harder for me to get myself to the gym. I think that's when...
Forum: Ideal Protein Diet 01-08-2014, 12:39 PM
Replies: 510
Views: 36,364
Posted By joysh
Hi All, This is day 3 of my reboot. Not in...

Hi All,

This is day 3 of my reboot. Not in ketosis yet, but I'm feeling good.

I found that I'm really hungry after lunch and have been eating my "snack" earlier than my usual 3:30-4 PM. I am...
Forum: Ideal Protein Diet 01-06-2014, 09:05 PM
Replies: 510
Views: 36,364
Posted By joysh
Ok! Completed day one, although I'm just...

Ok! Completed day one, although I'm just finishing my wonderful dinner of roasted rutabaga and broccoli and baked salmon. Yum!

It's really cold here, although not as cold as where some of you are...
Forum: Ideal Protein Diet 01-05-2014, 03:41 PM
Replies: 510
Views: 36,364
Posted By joysh
Hi 65X65! Yes, I agree. I have a good friend who...

Hi 65X65! Yes, I agree. I have a good friend who is a professional dancer and choreographer. I often watch how she eats, although she's currently on a gluten-free, additive-free diet, so that would...
Forum: Ideal Protein Diet 01-04-2014, 01:52 PM
Replies: 510
Views: 36,364
Posted By joysh
Hi All! I'm going to do my annual reboot this...

Hi All! I'm going to do my annual reboot this coming week! I'm up 6 pounds from where I want to be, so I will start my P1 tomorrow or Monday. I ordered some items from Nashua and will stock up on my...
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