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Forum: Ideal Protein Diet 10-02-2012, 12:15 PM
Replies: 449
Views: 248,823
Posted By jmuroff1
Found this yummy sounding recipe with kale in my email

Prep Time
15 minutes
Total Time
15 minutes
Yield
Serves 6
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Ingredients

1 tablespoon vegetable oil
Forum: Ideal Protein Diet 09-11-2012, 11:32 AM
Replies: 449
Views: 248,823
Posted By jmuroff1
Are all of these recipes for those who are in...

Are all of these recipes for those who are in Phase 1?:?:
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