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Forum: Fitness Videos 02-28-2014, 10:08 PM
Replies: 106
Views: 6,095
Posted By TurboLaura
Hi ladies, OH YES TGIF, Diana! Tonight:...

Hi ladies,

OH YES TGIF, Diana!

Tonight: Combay hiit plyo. I'm starting to really like this workout. It's a challenge but being in better shape has allowed me to do so much more than week 1! ...
Forum: Fitness Videos 02-27-2014, 11:50 PM
Replies: 106
Views: 6,095
Posted By TurboLaura
Hello ladies! Diana - so sorry to hear of...

Hello ladies!

Diana - so sorry to hear of your ill friend. How difficult it must be yet he sounds like a strong man. He will be missed. :hug:

Your Cody stories make me laugh and I'm so...
Forum: Fitness Videos 02-24-2014, 11:55 PM
Replies: 106
Views: 6,095
Posted By TurboLaura
Hey ladies! Today: Combat 30 with gloves. ...

Hey ladies!

Today: Combat 30 with gloves. Feeling like my old self again :) VERY sore from Hiit power last night.

Diana - I've never seen the amazing race. Good show?? I tend to be boring...
Forum: Fitness Videos 02-22-2014, 01:06 PM
Replies: 106
Views: 6,095
Posted By TurboLaura
Hey ladies! Diana - I haven't heard much...

Hey ladies!

Diana - I haven't heard much about 21 day fix but I do know that it's considered ok for beginners and is VERY food focused. You get containers and portion food out for the day. It's...
Forum: Fitness Videos 02-20-2014, 11:29 PM
Replies: 106
Views: 6,095
Posted By TurboLaura
Hey All! In Massachusetts we have a Feb...

Hey All!

In Massachusetts we have a Feb vacation and an April vacation. A nice treat and usually very needed!
Diana - all of my boys are neutered and we didn't see a change in behavior but I...
Forum: Fitness Videos 02-19-2014, 02:10 PM
Replies: 106
Views: 6,095
Posted By TurboLaura
Hey!! Today - Combat 30. I'm on vacation...

Hey!!

Today - Combat 30. I'm on vacation this week and worked ut with a friend from school, which was great. Unfortunately I forgot my gloves but it was still a good workout. I was able to do...
Forum: Fitness Videos 02-18-2014, 10:33 PM
Replies: 106
Views: 6,095
Posted By TurboLaura
Hi ladies! Oh Diana - Cody is so silly!! I...

Hi ladies!

Oh Diana - Cody is so silly!! I bet I would go nuts for him, too. :)
Teacher - hello! OOhh - flip flops sound awesome!

Tonight - Combat hiit Power. Intense as always. I had to...
Forum: Fitness Videos 02-17-2014, 09:04 PM
Replies: 106
Views: 6,095
Posted By TurboLaura
Hi ladies! Teacher - hello! :wave: Great...

Hi ladies!

Teacher - hello! :wave: Great job on the eliptical!

Diana - Cody is a riot!!! He sounds like a big, happy guy who plows through wherever he goes!! Was the food yummy?

Today:...
Forum: Fitness Videos 02-16-2014, 08:11 PM
Replies: 106
Views: 6,095
Posted By TurboLaura
Hey ladies! Day off today and it was needed!...

Hey ladies!

Day off today and it was needed! My shoulders are so fatigued from Combat :)

Yay on the workouts, everyone and see you tomorrow :)
Forum: Fitness Videos 02-15-2014, 10:06 AM
Replies: 106
Views: 6,095
Posted By TurboLaura
Hey ladies! Happy Valentine's Day! :val1: ...

Hey ladies! Happy Valentine's Day! :val1:

Teacher - 60 sounds awesome! Way to pick yourself up :)
Diana - Nice workouts! I think it's a particular protein bar that I occasionally eat. I...
Forum: Fitness Videos 02-13-2014, 07:05 PM
Replies: 106
Views: 6,095
Posted By TurboLaura
Hi ladies! No school again today. We only...

Hi ladies!

No school again today. We only had about 3-4 inches of snow but they were worried about the ice (we didn't get it) and the high winds (came later than expected). Oh well!!

Tonight:...
Forum: Fitness Videos 02-12-2014, 08:00 PM
Replies: 106
Views: 6,095
Posted By TurboLaura
hello! Diana - that storm is heading my way...

hello!

Diana - that storm is heading my way for tomorrow! :snow4:
Teacher - hi!!

Tonight - Combat 45 Kata with gloves
Forum: Fitness Videos 02-11-2014, 10:47 PM
Replies: 106
Views: 6,095
Posted By TurboLaura
Hey ladies!! Nice workouts all around :) ...

Hey ladies!!

Nice workouts all around :) :bravo:

Combat hiit power tonight. Doubled my weights from last week!
Forum: Fitness Videos 02-10-2014, 09:41 PM
Replies: 106
Views: 6,095
Posted By TurboLaura
Hi ladies! Teacher - thanks for your kind...

Hi ladies!

Teacher - thanks for your kind words. So sorry to hear of your baby's back, too. We originally thought meds with crate rest but the paralysis set in so fast that we knew there would...
Forum: Fitness Videos 02-08-2014, 10:45 AM
Replies: 106
Views: 6,095
Posted By TurboLaura
Happy Weekend! Diana - yes!!! The hiits are...

Happy Weekend!

Diana - yes!!! The hiits are hard and I sure feel it!:o I'm looking forward to combat 60 today and the kicking sequences! They're really butt toning :)
Wow - awesome yoga...
Forum: Fitness Videos 02-07-2014, 07:39 PM
Replies: 106
Views: 6,095
Posted By TurboLaura
Hello! Teacher - the name of your workouts...

Hello!

Teacher - the name of your workouts are awesome! Is it a set?
Diana - glad that you had a fun concert! :dancer:

Today - Combat hiit plyo. body weight exercises were a challenge!
Forum: Fitness Videos 02-06-2014, 09:38 PM
Replies: 106
Views: 6,095
Posted By TurboLaura
:wave: Hi!!! Diana - how was the concert? ...

:wave: Hi!!!

Diana - how was the concert? yay on the workouts!

Teacher - Agreed on the shoveling! Did you enjoy your day off?

Combat 60 with gloves tonight. Starting to feel like the old...
Forum: Fitness Videos 02-05-2014, 11:11 PM
Replies: 106
Views: 6,095
Posted By TurboLaura
Hi ladies! Diana, you're right! I'm so...

Hi ladies!

Diana, you're right! I'm so happy to be back exercising and eating healthy! Nice workouts! Is kickin Core the one with the ball? I remember it being a great workout :)

Teacher -...
Forum: Fitness Videos 02-04-2014, 09:17 PM
Replies: 106
Views: 6,095
Posted By TurboLaura
Hey ladies! Thank you for the warm welcome back!...

Hey ladies! Thank you for the warm welcome back! :hug: You guys are the BEST!!! :cheer:

Diana - Yes, I know what you mean! WTG on the Turbo Jam anf your other workouts. Those are good ones...
Forum: Fitness Videos 02-03-2014, 04:13 PM
Replies: 106
Views: 6,095
Posted By TurboLaura
Hello ladies!! It's been too long and my...

Hello ladies!!

It's been too long and my weight and self esteem are showing it.
I'm so happy to be back communicating you lovely ladies:carrot:
How have you all been? Teacher and Diana -...
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