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Forum: Ideal Protein Diet 04-30-2014, 08:57 AM
Replies: 6
Views: 1,723
Posted By Cath138
Forgot to say thank you for your input!

Forgot to say thank you for your input!
Forum: Ideal Protein Diet 04-30-2014, 08:56 AM
Replies: 6
Views: 1,723
Posted By Cath138
Jlus and RuthAnn- it's actually my second time on...

Jlus and RuthAnn- it's actually my second time on IP (first time 2 years ago) so I know how it works but this time I really feel different and I'm not in a rush to lose weight so i'd rather be able...
Forum: Ideal Protein Diet 04-29-2014, 09:49 AM
Replies: 6
Views: 1,723
Posted By Cath138
Question Alternative Plan Phase 1

Hello everyone!
I've been doing ideal protein for 2 weeks now. The first week was hard I cheated a lot and I'm on day 5 of week 2 and I'm extremely tired and have huge cravings today! I worked out...
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