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Forum: Featherweights 06-25-2012, 06:34 PM
Replies: 6
Views: 744
Posted By JossFit
If you go into the "weight loss support" thread,...

If you go into the "weight loss support" thread, they are right there at the top. One is titled "Water Weight and Scale Fluctuations" and discusses it a bit. A quick Google search will show you a...
Forum: Featherweights 06-25-2012, 05:56 PM
Replies: 6
Views: 744
Posted By JossFit
When you begin a routine or just hit some hard...

When you begin a routine or just hit some hard workouts in general, it's totally normal to have some water retention. Have you read the stickies on it?
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