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Forum: Exercise! 04-07-2012, 06:15 PM
Replies: 156
Sticky: Running FAQs
Views: 94,548
Posted By ksmahoney
You absolutely can run everyday, especially if...

You absolutely can run everyday, especially if you aren't prone to injuries. I would advise starting off running just three days per week at first, and then every few weeks you can add another day....
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