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cass2ander
Forum:
Ideal Protein Diet
05-23-2014, 08:09 AM
Replies:
366
MAY 2014 starters
Views:
24,125
Posted By
cass2ander
who has their plan in place for this weekend? ...
who has their plan in place for this weekend? Without a plan,,,,, we could be in trouble. Share how you are handling other's drinking, treats and yummies fro the grill?
:)
Forum:
Ideal Protein Diet
05-09-2014, 08:34 AM
Replies:
366
MAY 2014 starters
Views:
24,125
Posted By
cass2ander
how's everyone doing? Any scale celebrations to...
how's everyone doing? Any scale celebrations to report? I love hearing other's success :) I got my period today..... feeling like a bloated-fat-goat! up 4 lbs on the scale today.... I knew I...
Forum:
Ideal Protein Diet
04-30-2014, 08:09 AM
Replies:
366
MAY 2014 starters
Views:
24,125
Posted By
cass2ander
I started this week to. Another thing I do that...
I started this week to. Another thing I do that helps me is Fitday. It a Free Online food/exercise tracking system... I'm a numbers person, so I like to see the charts and aily totals. You can...
Showing results 1 to 3 of 3
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