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Forum: Ideal Protein Diet 08-06-2013, 12:01 PM
Replies: 11
Views: 983
Posted By evepet
Don't forget you can subtract the fibre content...

Don't forget you can subtract the fibre content of the jicama from the carbohydrates.
According to nutritiondata (see link below) 1 cup (120g) has 11 gms carbs, with 6 gms fibre. So that's 5g net...
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