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Forum: Ideal Protein Diet 07-16-2013, 09:48 AM
Replies: 37
Views: 19,115
Posted By evepet
Kaplods, Congrats on the -13 lbs! Your recent...

Kaplods, Congrats on the -13 lbs! Your recent potato pancake & potato/cauliflower mix sound really good ... I'm definitely going to give them a try. Adding potato flakes to today's grocery list......
Forum: Ideal Protein Diet 06-27-2013, 02:57 PM
Replies: 37
Views: 19,115
Posted By evepet
While I was 'soup experimenting' a few months...

While I was 'soup experimenting' a few months ago, I made a tomato soup... I'll PM you. :)
Forum: Ideal Protein Diet 06-27-2013, 10:00 AM
Replies: 37
Views: 19,115
Posted By evepet
You may be interested in my home-made protein/veg...

You may be interested in my home-made protein/veg soups. Most of the time I was on the IP diet (using alternatives) I bought protein soup packets from time to time from a Canadian source....
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