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Forum: 20-Somethings 03-28-2012, 09:37 AM
Replies: 9
Views: 864
Posted By shapedself
20 pounds by June 1. 70,000 calories, 65...

20 pounds by June 1.

70,000 calories, 65 days.

1,077 calorie daily deficit.

Those are the numbers you'd have to hit.
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