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Forum: Ideal Protein Diet 03-05-2012, 07:03 PM
Replies: 513
Views: 277,884
Posted By Yatese
Yes, it is allowed if you follow the serving size...

Yes, it is allowed if you follow the serving size on the label. I think it is 2T. I have been using more throughout the day and it has not caused me any problems but I am only on week 2. Even though...
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