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Sewmam
Forum:
Ideal Protein Diet
04-08-2012, 07:28 AM
Replies:
512
Life After Phase 1 -- the second sequel
Views:
70,747
Posted By
Sewmam
I fell in love with fat-free plain Greek Yogurt,...
I fell in love with fat-free plain Greek Yogurt, with frozen berries on it and some stevia too. The Oikos and Chobani brands have alot of protein in them.
Also tried the Morning Star breakfast...
Forum:
Ideal Protein Diet
04-06-2012, 06:15 PM
Replies:
512
Life After Phase 1 -- the second sequel
Views:
70,747
Posted By
Sewmam
They are vegetarian but not vegan. Just noticed...
They are vegetarian but not vegan. Just noticed they have egg whites, probably as a binder. The base is TVP with wheat gluten, soy protein, egg white, corn oil, spices, vitamins... 2 links have:...
Forum:
Ideal Protein Diet
04-06-2012, 04:06 PM
Replies:
512
Life After Phase 1 -- the second sequel
Views:
70,747
Posted By
Sewmam
Don't know if you can get them where you live,...
Don't know if you can get them where you live, but I just tried Morning Star breakfast sausages this morning and they were pretty good. Soy based.
Forum:
Ideal Protein Diet
04-06-2012, 12:07 PM
Replies:
512
Life After Phase 1 -- the second sequel
Views:
70,747
Posted By
Sewmam
Yeah!!! Congratulations! Enjoy!!!!!
Yeah!!! Congratulations! Enjoy!!!!!
Forum:
Ideal Protein Diet
04-06-2012, 07:49 AM
Replies:
512
Life After Phase 1 -- the second sequel
Views:
70,747
Posted By
Sewmam
Question... last night I ate more protein than...
Question... last night I ate more protein than the 7 oz for maintenance. I had roasted a pork tenderloin and it was done by evening, and I just scarfed a piece, well after dinner was over. I'm...
Forum:
Ideal Protein Diet
03-31-2012, 09:38 AM
Replies:
512
Life After Phase 1 -- the second sequel
Views:
70,747
Posted By
Sewmam
Thank you! I thought I had searched and read...
Thank you! I thought I had searched and read these threads, but I must have gotten side tracked in my Phase 4 panic. It was reassuring to see other people have felt as confused by it as I was.
...
Showing results 1 to 6 of 6
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