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Forum: Carb Counters 02-05-2013, 11:39 AM
Replies: 11
Views: 1,770
Posted By Billster
I did IP last year and once I phased off gained...

I did IP last year and once I phased off gained all the weight back plus 10 lbs so I know the program very well, However I don’t recommend the program to be honest. Yes they lose a great deal of...
Forum: Carb Counters 02-05-2013, 10:30 AM
Replies: 11
Views: 1,770
Posted By Billster
your starving your body! With all that exercise...

your starving your body! With all that exercise you NEED to eat more!
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